Musings

Have you ever woken up feeling like you didn’t actually rest—or knew you had a dream but couldn’t remember it? In this article, I’m sharing what helps me wind down at night, call my energy back, and make space to remember what my dreams are trying to tell me. You’ll learn practical sleep rituals, ways to signal your body to rest, and how to use a simple channeled writing practice to go deeper. Whether you’re a vivid dreamer or just starting to explore, there’s something here

Astrology offers many quiet invitations to pause and reflect—if we’re willing to notice them. From Void Moons to Mercury Retrograde and eclipses, this piece explores how and why the cosmos nudges us to slow down.

What if your New Year didn’t start on January 1st? Using your birth chart and the Sun’s movement, your Personal Year can help you plant, prune, and harvest your dreams—in perfect timing with you.

“Isn’t astrology complicated?” It doesn’t have to be. In this warm, approachable guide, Sarah shares 10 easy ways to weave astrology into your daily life—like greeting the Sun, tuning into the Moon, understanding elements, clearing your energy, and working with your chart in practical, supportive ways.

Joy doesn’t have to be complicated or out of reach. This week, I followed a nudge from my intuition—yes, my belly!—and went looking for joy in simple ways. From family moments to garden bees, from musicals to memories, I share what I found and how you can find it too.

Jupiter has returned to the sign of Cancer for the first time in over a decade, bringing themes of emotional safety, intuitive growth, and homecoming. What does that look like in your life—and how can you work with this energy intentionally? Through a surprising connection to Hamilton and personal stories, I explore the meaning of Jupiter in Cancer and how it might support you over the next year.

What happens when childhood wounds meet the wisdom of the stars? In this heartfelt story, I reflect on my personal healing journey through the lens of Chiron—the wounded healer in astrology. From navigating early loss and fear to creating spaces of safety and love, this piece explores what it means to find home within—and to become what we once needed.